Yoga Pilates Aqua & more

Fitness Sessions in Nikiti

Private & Group Fitness Sessions in Nikiti

Available for private one-on-one and group sessions in yoga, pilates, core fitness, gentle stretching, aqua fitness in the pool, or breathwork and meditation — all fully tailored to your needs.

Contact me to book your session in Nikiti. I can come to your accommodation, or you’re welcome to train at my peaceful space — a beautiful spot by the pool in Nikiti.

Mats and all necessary props are provided.

Sessions can be dynamic or gentle, playful or grounding — always adapted to support your body, your rhythm, and your goals.

Session Options

  • Private Yoga or Pilates Session
    One-on-one support tailored to your needs and goals.

  • Group Yoga / Pilates Session
    Move and breathe together in a relaxed setting

  • Core & Strength Training
    Focused movement to build functional strength and stability.

  • Gentle Stretching & Mobility
    Slow-paced release for tired bodies and stressed minds.

  • Aqua Fitness in the Pool
    fun dance workout -for energy, toning, and joint-friendly training.

  • Breathwork & Meditation
    Reset your nervous system, focus your mind, and reconnect with yourself.

Contact

Sophia Pavlou +30 6970253279

Whatsapp

Pricing

contact us to receive an offer for your classes.

What they say about me

to Testimonials